Yoga Therapy Tourism

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Significance of Yoga

Yoga, the famous term, has been derived from the Sanskrit word ‘yug’ which means “to join”. This special mode of treatment is significant in terms of establishing a viaduct between the individual soul (jivatma) and the universal soul (parmatma). Basically and momentously human development takes place on three different planes, called physical, mental and spiritual. Yoga keeps you healthy by upholding harmony. Optimum functioning on all three levels through complete self-control can definitely be achieved if Yoga is practiced on a regular basis in its proper and recommended form.

Yoga therapy

The applications of Yoga Therapy range anywhere from maintaining health, to recovering from illness – in some cases, even those considered incurable. The first stage of healing involves the movement of vital forces in the system. By promoting the flow of prana, or vital force, yoga combats energy blockages, restoring the basic condition for health. Common applications for Yoga Therapy also serve structural problems such as spine misalignments or joint function. Deeper applications may even aid more intractable problems such as AIDS and cancer. On a psychological level, the introspection promoted by yoga is essential to the self-knowledge process that fuels psychic transformation. The different relaxation techniques allow the troubled mind to calm and decrease its activity while promoting stability. Yoga considers the psyche to be spread in different centers along the body (chakras). Each related to a nervous plexus, an endocrine gland, an organ or group of organs and specific psychic qualities. By acting upon the chakras, yoga brings light to any psychic blockages, making them available to the conscious mind.
Yoga therapy at Rayirath combining different techniques such as massage, stretching or alterations of the circulatory patterns, yoga promotes specific changes in muscles, joints and organs altering the vital functions of the body. It helps to overcome panic attacks by combating the fear and anxiety.The Yoga therapy methods at Rayirath are structured in maintaining good health and healing diseases and have important curative values.It enhances your physical and emotional well being. It helps to prevent and aid recovery from physical and mental ailments. Yoga has long been practiced with therapeutic intentions as way of transforming both the body and the mind.